New circumstances call for some new services.

Same Hub approach.


Sadly, due to the current Coronavirus situation, we have had to temporarily close our doors at Hub HQ.

Although we have closed our doors, we are still here to help you with all your health and fitness needs during this period.

We have no intention of leaving you in the lurch during this time when looking after your health has never been more important,

and we are still dedicated to helping you REPAIR, EXERCISE, NOURISH & RECOVER.

See below for our new services to help you during this period.

You can still call us now on  020 7720 9644

or email us:


Phone and video consultations

We will be offering remote consultations via video call for those of you in need of treatment and guidance, or rehab exercise prescription. Following your consultation, you will have an option to receive a personalised video outlining your exercises and treatment tasks.

Online Health & Fitness Content

Each week we will be releasing general videos and programmes to help you stay fit and healthy during this time. We will also be able to produce tailor-made sessions and programmes for those of you with specific injury or training needs. Get in touch to find out more!

Timetable of LIVE online classes

All our signature classes have moved online and can be enjoyed from the comfort of your own home or garden! We are offering our strength and conditioning, mobility, beginners/return to action, and pre and post natal classes. Sign up for a free trial session today!

Please fill in the form if you have any questions at all during this time- we are here to help

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