We guide you to thrive

through our hub of health and fitness experts


Fast and effective relief from pain & injury

Simply and naturally optimise your health levels

Achieve your peak fitness and performance 

 Call us now:  0207 720 9644

or click below to book online


Fast, effective relief for your pain and injuries. Our team will find the root cause of your issue and work with you to ensure you become stronger and more resilient.


The sports injury team integrates Hub’s clinical and fitness components and is perfectly placed to take you from injury back to performing at your best.


Training at Hub will not just get you fit and strong. We also ensure that you move well, feel healthy and are resilient to injury. Smarter training for lasting results.


Our  massage, acupuncture and nutrition therapists are not only an integral part of overcoming injury but also play an important role in maintaining long term health.

What we do at Hub..


At the heart of Clapham in southwest London, Hub Health & Performance is based around an expert team of osteopaths, sports injury specialists, personal trainers and complementary health specialists including; sports and deep tissue massage therapists, nutritionists and acupuncturists. At the state-of-the-art clinic, the team provide fast and lasting relief from; back pain, neck pain, joint pain, repetitive strain injury (RSI), sports injuries, muscle pain, sciatica, shoulder, elbow or wrist pain, hip, knee, ankle or foot pain, arthritic pain, nerve pain and prolapsed (slipped) disc injury. We not only offer effective treatment for your pain and injuries, but we will work with you to develop your health and fitness to ensure you always come back stronger. At the centre of your health and fitness.


See what our patients and clients are saying in their Google reviews…


Small studio but worked space used well. Short HIIT circuit with knowledgeable, approachable instructor who adapted exercises for ability levels. Enco...



They have a great team of osteopaths. Always there to help when my neck is tense ! Recommend it warmly...

Viviane Paraschiv


Highly recommend the Hub! I saw both Tom and Rebecca in the lead up to the London marathon when I was plagued with injuries and seriously under-traine...

Jess Heading


Had a sports massage with Julia R. Today. Excellent work very well executed and thorough. Great experience overall from booking all the way through....



Personalised and friendly service...

Marisol Beswick

More Reviews

You’ll love our newsletter..

Register now and we’ll keep you informed about upcoming events as well as lots of useful information to help you improve your health and fitness.

We promise there’ll be no spam.

We respect your privacy.


Call Now Button