FITNESS TRAINING FROM MARCH 2020

Outdoor Group Training - ***CANCELLED***

WE HAVE NOW CLOSED OUR OUTDOOR SESSIONS UNTIL THE CORONAVIRUS SITUATION IMPROVES. GET INVOLVED WITH OUR LIVE ZOOM AND VIDEOED TRAINING SESSIONS IN THE MEANTIME!!

For those of you nearby, we will continue to offer small group sessions outdoors for the immediate future and we will continually monitor this situation. Schedule below!

We are very serious in abiding by the guidelines of social distancing and infection control, and have eliminated all ‘contact’ equipment in sessions and ensure a minimum of 2 metre spacing between participants at all times.

Online Training Sessions

Each week we will be releasing general videos and programmes to help you stay fit and healthy during this time.

We will also be able to produce tailor-made sessions and programs for those of you with specific injury or training needs.

ZOOM GROUP TRAINING SESSIONS ARE NOW AVAILABLE! SEE SCHEDULE BELOW

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