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A completely unique type of fitness membership.

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The Classes

Strength Class

High Intensity Cardio Class

Total Fitness Class

Fundamentals Class

Prenatal and Postnatal Class

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YOUR GOALS  =  OUR COURSES

IGNITE is a 5 week body composition course to build strength and lose fat. Using compound lifts density training, strength circuits and fitness challenges to improve body composition, muscular strength endurance and aerobic capacity. The course is limited to 10 people and consists of 10 specifically developed training sessions, personalised nutritional programme, before and after measurements, discounts on Hub services and local business offers.

IGNITE is a 5 week body composition course to build strength and lose fat. Using compound lifts density training, strength circuits and fitness challenges to improve body composition, muscular strength endurance and aerobic capacity. The course is limited to 10 people and consists of 10 specifically developed training sessions, personalised nutritional programme, before and after measurements, discounts on Hub services and local business offers.

IGNITE is a 5 week body composition course to build strength and lose fat. Using compound lifts density training, strength circuits and fitness challenges to improve body composition, muscular strength endurance and aerobic capacity. The course is limited to 10 people and consists of 10 specifically developed training sessions, personalised nutritional programme, before and after measurements, discounts on Hub services and local business offers.

IGNITE is a 5 week body composition course to build strength and lose fat. Using compound lifts density training, strength circuits and fitness challenges to improve body composition, muscular strength endurance and aerobic capacity. The course is limited to 10 people and consists of 10 specifically developed training sessions, personalised nutritional programme, before and after measurements, discounts on Hub services and local business offers.